Coping and Comfort - Live Classes
When you register for Coping and Comfort, you can join any of the listed sessions on our schedule.
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session will give you the toolkit you need for delivery day.
Key topics include:
1. Preparing for labor in late pregnancy
2. Reframing pain in labor
3. Non-pharmacological strategies for early labor
4. Non-pharmacological strategies for active labor and beyond
5. Tips for partners throughout class
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Birthly Coping and Comfort Information Package
608 KB
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Nov 22 | 10:00am ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 24 | 6:30pm ET | Coping and Comfort (Recording)
**We had to cancel today's live class. Feel free to watch this recording, or tune in to another upcoming class.**
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice k...
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Dec 01 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Dec 02 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Dec 08 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Dec 15 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Dec 19 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Dec 22 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Dec 28 | 10:00am ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Jan 05 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Jan 12 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Jan 16 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Jan 20 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Jan 24 | 10:00am ET | Coping and Comfort
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Jan 26 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Jan 27 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
