Coping and Comfort - Live Classes
When you register for Coping and Comfort, you can join any of the listed sessions on our schedule.
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session will give you the toolkit you need for delivery day.
Key topics include:
1. Preparing for labor in late pregnancy
2. Reframing pain in labor
3. Non-pharmacological strategies for early labor
4. Non-pharmacological strategies for active labor and beyond
5. Tips for partners throughout class
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Birthly Coping and Comfort Information Package
608 KB
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Mar 07 | 10:00am ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Mar 09 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Mar 11 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Mar 16 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Mar 24 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Mar 31 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 07 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 13 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 16 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 18 | 10:00am ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 21 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 27 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Apr 28 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
