Coping and Comfort - Live Classes
When you register for Coping and Comfort, you can join any of the listed sessions on our schedule.
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session will give you the toolkit you need for delivery day.
Key topics include:
1. Preparing for labor in late pregnancy
2. Reframing pain in labor
3. Non-pharmacological strategies for early labor
4. Non-pharmacological strategies for active labor and beyond
5. Tips for partners throughout class
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Birthly Coping and Comfort Information Package
608 KB
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Sep 22 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Sep 25 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Sep 27 | 1:00pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 02 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 06 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 09 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 13 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 18 | 10:00am ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 19 | 1:00pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 22 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Oct 27 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 03 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 04 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 10 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 14 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 17 | 9:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 22 | 10:00am ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
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Nov 24 | 6:30pm ET | Coping and Comfort
This 90-minute class prepares expecting parents for labor by providing them with the non-pharmacological pain management tools commonly used for coping with labor. We will practice key techniques for breath, movement, touch, and vocalization, and share tips for partners. This experiential session...
